Five Days of Sound

Over the next five days, we will explore a bit of the landscape that is sound as a healing modality. Each day you will receive a video, streaming audio track and a downloadable audio track that focuses on a specific instrument or set of instruments. in the pantheon of sound healing tools.

My hope is that you will find each day both educational and vibrationally meaningful as you consider your relationship to these different sounds and the impact they might have on your physical, psychological, emotional and spiritual self.

With that being said, check out the video below to learn more and receive your first day of five sound healing experiences.

Day 1: CRYSTAL

(🎧 or surround sound speakers recommended)

Here’s a quick recap:

  • In this recording you are hearing crystal singing bowls, crystal pyramids and my voice

  • The bowls are made out of quartz crystal and are both clear and frosted

  • The bowl shape creates a sound that seems to “swirl,” which disorients the mind in a way that allows it to let go of outward focus

  • The frosted bowl is more robust and direct

  • The sounds of crystal instruments are often higher in pitch and may trigger a sense of moving up and out

  • Think crown, third eye and throat chakra

  • The crystal pyramids create a psychedelic swirl of sound

  • When they spin, the pitches shift change and move

  • Finally, the sound of the voice that you hear is primarily in head register or higher sounds

  • Again, the focus is that which extends beyond the physical

  • Energy and Spirit are often evoked in the use of crystal instruments